just for the run of it

dual meet

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Member Since:

Feb 19, 2016



Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:27

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20



Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00


reporting to the Chile Vina del Mar mission in April 2018 to serve as a missionary of The Church of Jesus Christ of Latter Day Saints

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 494.60
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 76.02
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 466.96
Adidas Supernova Glides Lifetime Miles: 603.00
Saucony Carrera Xc Spikes Lifetime Miles: 8.57
Peg 33s Lifetime Miles: 286.33
Nike Lunarlon Lifetime Miles: 83.50
Nike Vomero Lifetime Miles: 3.15
Saucony Freeedom Iso Lifetime Miles: 807.17
Brooks Ghost 10 Lifetime Miles: 13.00
Race: dual meet (0.5 Miles) 00:02:34, Place overall: 2
Total Distance

am-30min biking with 3x2min sit 1min hover 2min running. also did stretching and abs and hips.

pm-mile wu then got to start line, weird positioning. gun went off and somehow ended in the back which is a no no at a dual meet. made my way on the curve up to behind some cc girls but they were going too slow so had to pass them too. luckily kaylee and bryn got through the struggle with me and then we just raced. kaylee pulled up with like 200 to go and i didn't follow her quite like i should've. still ends ok tho and not too disappointed especially considering the rough start.. got a few recovery laps in then did the 4x400. i was the anchor and our team got first!! split a 66 which i felt pretty good about. cooled down and yeah solid day.

Purple Nike Spikes Miles: 0.75Adidas Supernova Glides Miles: 3.25
From brynbryn on Thu, Mar 16, 2017 at 19:59:22 from

aye nice job dude :)

From Zack on Thu, Mar 16, 2017 at 23:47:04 from


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