just for the run of it

April 19, 2024

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Member Since:

Feb 19, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:27

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20

 

 

Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00

Personal:

reporting to the Chile Vina del Mar mission in April 2018 to serve as a missionary of The Church of Jesus Christ of Latter Day Saints

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 76.02
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 466.96
Adidas Supernova Glides Lifetime Miles: 603.00
Saucony Carrera Xc Spikes Lifetime Miles: 8.57
Peg 33s Lifetime Miles: 286.33
Nike Lunarlon Lifetime Miles: 83.50
Nike Vomero Lifetime Miles: 3.15
Saucony Freeedom Iso Lifetime Miles: 807.17
Brooks Ghost 10 Lifetime Miles: 13.00
Tue, Sep 12, 2017
Total Distance
9.00

2mile wu then strides then 1000s at 5:50 pace with 500m rest. did 2 then coach had freshman sit out one then 2 more (died badly the 4th one) then coach just had me do 500 of the last set and stuck with the pack on that one so finished strong. then mile cool down, felt like throwing up but still haven't done that yet so it's a win. 

Adidas Supernova Glides Miles: 3.20Nike Lunarlon Miles: 5.80
Comments
From Collin Morrison on Tue, Sep 12, 2017 at 09:34:47 from 134.50.118.162

Nice job Gan!!

From watson on Tue, Sep 12, 2017 at 21:12:48 from 71.195.232.221

throw your guts up. that's the sign of a true aggie;)

From dalpal on Wed, Sep 13, 2017 at 06:19:16 from 73.98.143.76

Looking strong my friend! Go 5:50 pace and you'll be faster than me😆

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