just for the run of it

footlocker

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Member Since:

Feb 19, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:27

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20

 

 

Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00

Personal:

reporting to the Chile Vina del Mar mission in April 2018 to serve as a missionary of The Church of Jesus Christ of Latter Day Saints

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 76.02
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 466.96
Adidas Supernova Glides Lifetime Miles: 603.00
Saucony Carrera Xc Spikes Lifetime Miles: 8.57
Peg 33s Lifetime Miles: 286.33
Nike Lunarlon Lifetime Miles: 83.50
Nike Vomero Lifetime Miles: 3.15
Saucony Freeedom Iso Lifetime Miles: 807.17
Brooks Ghost 10 Lifetime Miles: 13.00
Total Distance
53.89
Saucony Zealot Iso 2 Miles: 38.19Hoka One One Tracer Miles: 3.20Adidas Supernova Glides Miles: 12.50
Total Distance
4.06

my fave run on my fave trail in mesquite. saw a waterfall and yeah. bus ride was pretty alright.

Saucony Zealot Iso 2 Miles: 4.06
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Total Distance
3.62

ran the course today and it's as hilly as i remember lol. also did pre meet and tomorrow will be good.

Saucony Zealot Iso 2 Miles: 3.62
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Race: footlocker (3.12 Miles) 00:20:49, Place overall: 22
Total Distance
4.20

did senior race and just stayed really positive the whole time and got a medal so pretty much a swell day. 

Hoka One One Tracer Miles: 3.20Saucony Zealot Iso 2 Miles: 1.00
Comments(2)
Total Distance
0.00

biked 30 min, did an arm wo, and abs. also walked a lot cause we went shopping in basel. 

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Total Distance
2.00

oops. may or may not have run on one of the coolest trails in switzerland #noregrets. also biked 25 min with pickups and did abs.

Saucony Zealot Iso 2 Miles: 2.00
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Total Distance
0.00

did a leg workout and abs and biked 40 min

Comments(1)
Total Distance
0.00

sooo good to be back. biked 45 min and talked with everyone, i've missed them. also did abs. 

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Total Distance
0.00

biked 35 min and abs. quite jet lagged considering i've been up since 3

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Total Distance
0.00

abs and 32 min biking

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Total Distance
2.50

got to run and it was good, just hurt a little. did arms and abs and hips. 

Saucony Zealot Iso 2 Miles: 2.50
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Total Distance
2.50

good good run and abs

Saucony Zealot Iso 2 Miles: 2.50
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Total Distance
2.50

weights and abs in class. did our christmas lights run at night and oh i loved it so much and mario kept me laughing the whole time (when we weren't singing christmas songs lol).

Saucony Zealot Iso 2 Miles: 2.50
Comments(1)
Total Distance
2.50

legs felt so sore from lifting...but we came up with a great song so that's a win. abs&hips.

Saucony Zealot Iso 2 Miles: 2.50
Comments(2)
Total Distance
2.50

did 2.5 with watson and guppy then lower body lifting and abs and hips 

Saucony Zealot Iso 2 Miles: 2.50
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Total Distance
2.50

did abs and  hips first then did 45 min of  biking with 3 sets of 5 min medium 2 min hard and 2 min easy. ran after and did a few hills which felt nice. also played some volleyball with the fam 

Saucony Zealot Iso 2 Miles: 2.50
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Total Distance
3.76

yay, got a new watch so that was sick. ran with the girl up suncrest and it was a little chilly at first but ended up being bearable. did arm wo abs and hips 

Saucony Zealot Iso 2 Miles: 3.76
Comments(1)
Total Distance
3.75

good run today on the mct with 5x100m strides through the duration of it. LOVE the new shoes. and it actually felt toasty for a bit. abs&hips.

Adidas Supernova Glides Miles: 3.75
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Total Distance
3.75

weights, abs, hips. run i didn't feel very good cause it was harder to breathe and we took it a bit faster.

Saucony Zealot Iso 2 Miles: 3.75
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Total Distance
3.75

lungs didn't feel super great today, but other than that we ran in old lehi which i miss. did 5x100m strides throughout the run. abs&hips.

Adidas Supernova Glides Miles: 3.75
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Total Distance
5.00

got up early and ran with gups on the mct. low mileage actually didn't feel too bad. did abs and hips and a lower body workout. i decided my goal  is to backsquat my body weight and i only need to do 20 more lbs, so you know pretty much goals. 

Saucony Zealot Iso 2 Miles: 5.00
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Total Distance
5.00

abs and hips and then biked 25 min with 2x30-60-90 sec pickups with double rest. ran with mario and guppy and it was foggy and cold but there was also frost all over us which was sick. 

Adidas Supernova Glides Miles: 5.00
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Total Distance
53.89
Saucony Zealot Iso 2 Miles: 38.19Hoka One One Tracer Miles: 3.20Adidas Supernova Glides Miles: 12.50
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