| Member Since: Feb 19, 2016 Gender: Female Goal Type: Highschool Champ Running Accomplishments: 800 m- 2:27
1600 m- 5:27
3200 m- 11:43
3 mile- 18:47 (3 mile split from nxr)
5k- 19:20
Short-Term Running Goals: 800 m- under 2:22
1600 m- under 5:15
3200 m- under 11:25
3 mile- under 18:30
5k- under 19:00 Personal: reporting to the Chile Vina del Mar mission in April 2018 to serve as a missionary of The Church of Jesus Christ of Latter Day Saints Favorite Blogs: |
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Saucony Zealot Iso 2 Miles: 38.19 | Hoka One One Tracer Miles: 3.20 | Adidas Supernova Glides Miles: 12.50 |
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| | my fave run on my fave trail in mesquite. saw a waterfall and yeah. bus ride was pretty alright.
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Saucony Zealot Iso 2 Miles: 4.06 |
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| | ran the course today and it's as hilly as i remember lol. also did pre meet and tomorrow will be good.
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Saucony Zealot Iso 2 Miles: 3.62 |
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| Race: |
footlocker (3.12 Miles) 00:20:49, Place overall: 22 | | did senior race and just stayed really positive the whole time and got a medal so pretty much a swell day.
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Hoka One One Tracer Miles: 3.20 | Saucony Zealot Iso 2 Miles: 1.00 |
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| | biked 30 min, did an arm wo, and abs. also walked a lot cause we went shopping in basel.
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| | oops. may or may not have run on one of the coolest trails in switzerland #noregrets. also biked 25 min with pickups and did abs.
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Saucony Zealot Iso 2 Miles: 2.00 |
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| | did a leg workout and abs and biked 40 min
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| | sooo good to be back. biked 45 min and talked with everyone, i've missed them. also did abs.
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| | biked 35 min and abs. quite jet lagged considering i've been up since 3
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| | abs and 32 min biking
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| | got to run and it was good, just hurt a little. did arms and abs and hips.
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Saucony Zealot Iso 2 Miles: 2.50 |
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| | good good run and abs
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Saucony Zealot Iso 2 Miles: 2.50 |
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| | weights and abs in class. did our christmas lights run at night and oh i loved it so much and mario kept me laughing the whole time (when we weren't singing christmas songs lol).
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Saucony Zealot Iso 2 Miles: 2.50 |
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| | legs felt so sore from lifting...but we came up with a great song so that's a win. abs&hips.
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Saucony Zealot Iso 2 Miles: 2.50 |
| Comments(2) |
| | did 2.5 with watson and guppy then lower body lifting and abs and hips
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Saucony Zealot Iso 2 Miles: 2.50 |
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| | did abs and hips first then did 45 min of biking with 3 sets of 5 min medium 2 min hard and 2 min easy. ran after and did a few hills which felt nice. also played some volleyball with the fam
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Saucony Zealot Iso 2 Miles: 2.50 |
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| | yay, got a new watch so that was sick. ran with the girl up suncrest and it was a little chilly at first but ended up being bearable. did arm wo abs and hips
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Saucony Zealot Iso 2 Miles: 3.76 |
| Comments(1) |
| | good run today on the mct with 5x100m strides through the duration of it. LOVE the new shoes. and it actually felt toasty for a bit. abs&hips.
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Adidas Supernova Glides Miles: 3.75 |
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| | weights, abs, hips. run i didn't feel very good cause it was harder to breathe and we took it a bit faster.
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Saucony Zealot Iso 2 Miles: 3.75 |
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| | lungs didn't feel super great today, but other than that we ran in old lehi which i miss. did 5x100m strides throughout the run. abs&hips.
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Adidas Supernova Glides Miles: 3.75 |
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| | got up early and ran with gups on the mct. low mileage actually didn't feel too bad. did abs and hips and a lower body workout. i decided my goal is to backsquat my body weight and i only need to do 20 more lbs, so you know pretty much goals.
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Saucony Zealot Iso 2 Miles: 5.00 |
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| | abs and hips and then biked 25 min with 2x30-60-90 sec pickups with double rest. ran with mario and guppy and it was foggy and cold but there was also frost all over us which was sick.
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Adidas Supernova Glides Miles: 5.00 |
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Saucony Zealot Iso 2 Miles: 38.19 | Hoka One One Tracer Miles: 3.20 | Adidas Supernova Glides Miles: 12.50 |
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