2 miles, ran by my new house then a mile of speed changes. did 4 more on the mct. felt pretty good and the weather was perfect. came back and did abs&hips and gups rolled me out.
Barefoot Miles: 1.00
Saucony Zealot Iso 2 Miles: 6.00
Comments
From SamiAustin on Fri, Oct 07, 2016 at 15:05:16 from 134.250.163.232
New house!? Did you move???
From gan on Sat, Oct 08, 2016 at 11:55:38 from 71.195.215.78
i am moving in a week @sami
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