am-so besides lack of energy, everything felt super alright! i was tired but no pain and solid run on a cool trail with guppy and tori. also i got randomly selected to get drug tested tomorrow so woooo. shoutout to the ryan raff cause he is on a recruiting trip up here so i got to see him today! full core, supplementals, push ups, dips, teages, and leg lifts.
pm-40min on the elliptical.
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