just for the run of it

April 15, 2024

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Member Since:

Feb 19, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:27

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20

 

 

Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00

Personal:

reporting to the Chile Vina del Mar mission in April 2018 to serve as a missionary of The Church of Jesus Christ of Latter Day Saints

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 76.02
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 466.96
Adidas Supernova Glides Lifetime Miles: 603.00
Saucony Carrera Xc Spikes Lifetime Miles: 8.57
Peg 33s Lifetime Miles: 286.33
Nike Lunarlon Lifetime Miles: 83.50
Nike Vomero Lifetime Miles: 3.15
Saucony Freeedom Iso Lifetime Miles: 807.17
Brooks Ghost 10 Lifetime Miles: 13.00
Mon, Feb 27, 2017
Total Distance
2.02

biked 30min distance riding then abs&hips. warmed up .5 then 4x400s @goal outdoor mile pace. didn't even use my watch but was doing super well pacing. hit 78 79 78 79. the real bummer of the day was i was supposed to do the whole workout but the 4th rep my calves seized up and i gave everything to finish it. jamie sent me inside to finish on the bikes so did 3x60sec pick ups with 3min rest and finished for 20min. don't really know what's going on and why or how or what or anything

Adidas Supernova Glides Miles: 2.02
Comments
From Collin Morrison on Mon, Feb 27, 2017 at 22:10:05 from 67.166.105.173

You got this Gan I'll pray for ya

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