did a 1.5 mile wu then i needed to do a mile in 5:50. got watson and mario to help pace (they're champs) and felt good mostly until the last 400 i tried picking it up but it felt hard to get my legs moving. hit 5:52 which is ok but wished i would've pushed that little bit at the end. cooled down the rest with the girls and it felt kinda long but was better as we ran more. solid day
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