mile wu then ran to a mile left of the teams tempo run course so i could help pace the last mile with the girls. they came up and i kinda took the lead for a half mile then let bryn go with the guys so i could stay back more to help mario. actually ended up being about 1.2 miles at 6:40ap and it felt good to pick things up and help out the girls. they killed it. cd to finish miles. and then abs. huge shoutout to eva for breaking 18:00 in the 5k!! if you haven't checked out her blog you should cause she is amazing
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