ran to cemetery then grass mile then did an 800 and 400 with girls in 2:55 and 85. cd with girls. felt pretty good today. 7:50ap for everything.
Barefoot Miles: 1.00
Adidas Supernova Glides Miles: 5.00
Comments
From watson on Mon, Jul 24, 2017 at 10:31:52 from 71.195.232.221
thanks for the motivation gangan
From Collin Morrison on Mon, Jul 24, 2017 at 19:57:46 from 67.166.105.173
Nicely done today Gan
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