just for the run of it

byu indoor invite

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Member Since:

Feb 19, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:27

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20

 

 

Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00

Personal:

reporting to the Chile Vina del Mar mission in April 2018 to serve as a missionary of The Church of Jesus Christ of Latter Day Saints

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 76.02
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 466.96
Adidas Supernova Glides Lifetime Miles: 603.00
Saucony Carrera Xc Spikes Lifetime Miles: 8.57
Peg 33s Lifetime Miles: 286.33
Nike Lunarlon Lifetime Miles: 83.50
Nike Vomero Lifetime Miles: 3.15
Saucony Freeedom Iso Lifetime Miles: 807.17
Brooks Ghost 10 Lifetime Miles: 13.00
Total Distance
30.00
Saucony Zealot Iso 2 Miles: 15.00Adidas Supernova Glides Miles: 14.50Purple Nike Spikes Miles: 0.50
Total Distance
5.00

painful run and painful arm wo

Saucony Zealot Iso 2 Miles: 5.00
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Total Distance
5.00

calves still hurt but getting there. good run with the girls then abs and hips. 

Adidas Supernova Glides Miles: 5.00
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Total Distance
5.00

just haven't really been feeling good at all. weights and abs and hips.

Saucony Zealot Iso 2 Miles: 5.00
Comments(1)
Total Distance
5.00

did 3 miles and then 5x150m strides with equal recovery then finished my mileage by myself. abs and hips.

Adidas Supernova Glides Miles: 5.00
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Total Distance
5.00

3.5 with mario and brynlee than the rest by myself. the last part felt really good and i'm excited to race tomorrow. did some upper body stuff and abs. 

Saucony Zealot Iso 2 Miles: 5.00
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Race: byu indoor invite (0.5 Miles) 00:02:37
Total Distance
5.00

mile wu then race. started out too fast and died... weird racing such a short distance again. glad i raced though to gain some more confidence for track. did a sick cool down by the mtc and provo temple. 

Purple Nike Spikes Miles: 0.50Adidas Supernova Glides Miles: 4.50
Comments(1)
Total Distance
30.00
Saucony Zealot Iso 2 Miles: 15.00Adidas Supernova Glides Miles: 14.50Purple Nike Spikes Miles: 0.50
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