just for the run of it

Week starting Feb 04, 2018

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Member Since:

Feb 19, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:27

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20

 

 

Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00

Personal:

reporting to the Chile Vina del Mar mission in April 2018 to serve as a missionary of The Church of Jesus Christ of Latter Day Saints

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 76.02
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 466.96
Adidas Supernova Glides Lifetime Miles: 603.00
Saucony Carrera Xc Spikes Lifetime Miles: 8.57
Peg 33s Lifetime Miles: 286.33
Nike Lunarlon Lifetime Miles: 83.50
Nike Vomero Lifetime Miles: 3.15
Saucony Freeedom Iso Lifetime Miles: 807.17
Brooks Ghost 10 Lifetime Miles: 13.00
Total Distance
44.06
Saucony Freeedom Iso Miles: 44.06
Total Distance
8.06

did 16x1min pickups and for the most part it felt nice to do a bit of speed

Saucony Freeedom Iso Miles: 8.06
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Total Distance
6.00

it was cold and i was scared so i was running fast anyways so i did somewhere between my steady state and tempo pace for 6miles. felt good to pick it up but now i wanna go slow for a few days. we will see how that goes, running by myself never yields consistent results 

Saucony Freeedom Iso Miles: 6.00
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Total Distance
6.00

ran with watson and brynlee and that was good until watson made me do abs

Saucony Freeedom Iso Miles: 6.00
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Total Distance
6.00

just took it nice and chill. 54days til i leave!! 

Saucony Freeedom Iso Miles: 6.00
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Total Distance
9.00

am-up suncrest farther than i’ve ran before.

pm-legs hurt from suncrest. with watson in the scary dark but we came up with some good plans if someone attacked us 

Saucony Freeedom Iso Miles: 9.00
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Total Distance
9.00

dal and bryn braved the wind with me, although cold, it was still a good time. saw papa eastmond the last mile and ran and talked with him while we caught up to mama eastmond! then came home and did a mile on the treadmill cause i didn’t want to go outside again

Saucony Freeedom Iso Miles: 9.00
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Total Distance
44.06
Saucony Freeedom Iso Miles: 44.06
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