just for the run of it

Week starting Mar 04, 2018

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Member Since:

Feb 19, 2016



Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:27

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20



Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00


reporting to the Chile Vina del Mar mission in April 2018 to serve as a missionary of The Church of Jesus Christ of Latter Day Saints

Favorite Blogs:

Miles:This week: 12.00 Month: 117.20 Year: 439.80
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 76.02
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 466.96
Adidas Supernova Glides Lifetime Miles: 603.00
Saucony Carrera Xc Spikes Lifetime Miles: 8.57
Peg 33s Lifetime Miles: 286.33
Nike Lunarlon Lifetime Miles: 83.50
Nike Vomero Lifetime Miles: 3.15
Saucony Freeedom Iso Lifetime Miles: 752.37
Brooks Ghost 10 Lifetime Miles: 13.00
Total Distance
Barefoot Miles: 0.50Saucony Freeedom Iso Miles: 49.70
Total Distance

yay for good workouts! honestly was not excited for this one but it turned out good! did 1.5mile wu then 40min tempo then .75mile cd, some of it on the turf. i stayed positive actually and was well under pace range! and this is like my last high mileage week+harder workout week until the race woooo

Barefoot Miles: 0.50Saucony Freeedom Iso Miles: 7.50
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Total Distance

my head: let’s take it nice and slow, we did a workout yesterday 

my legs: nope we gonna go fast 

Saucony Freeedom Iso Miles: 7.00
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Total Distance

nice easy relaxing run. i’m really gonna miss this when i leave but i’m gonna be doing bigger and better things. 4weeks to go!!! 

Saucony Freeedom Iso Miles: 7.00
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Total Distance

ran to suncrest then 5x1min-4x2min-3x3min up the hill. felt like trash but got her done and still a solid workout. legs hurt after though but saw THE abby skousen on the trail and that made everything better

Saucony Freeedom Iso Miles: 9.20
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Total Distance

wow today’s run was quite fantastic, i made myself go slow and it felt really nice, plus i practiced my talk the last two miles and the time literally flew by. plus there were so many happy people on the trail today so i said hi lots

Saucony Freeedom Iso Miles: 7.00
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Total Distance

long run saturday! did the murdock and saw the byu men’s team, twice haha. the second time while they were passing me a little girl said “look there’s only one girl” haha i thought it was funny. overall very nice run cause it was fast yet not too tiring 

Saucony Freeedom Iso Miles: 12.00
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Total Distance
Barefoot Miles: 0.50Saucony Freeedom Iso Miles: 49.70
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