just for the run of it

Week starting Oct 01, 2017

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGan's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 19, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:27

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20

 

 

Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00

Personal:

usu aggie runner chasing the dream

Favorite Blogs:

Miles:This week: 28.56 Month: 104.06 Year: 1135.06
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 74.02
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 466.96
Adidas Supernova Glides Lifetime Miles: 561.00
Saucony Carrera Xc Spikes Lifetime Miles: 8.57
Peg 33s Lifetime Miles: 286.33
Nike Lunarlon Lifetime Miles: 62.75
Nike Vomero Lifetime Miles: 2.15
Saucony Freeedom Iso Lifetime Miles: 89.74
Total Distance
33.50
Adidas Supernova Glides Miles: 11.00Nike Lunarlon Miles: 8.00Saucony Freeedom Iso Miles: 14.50
Total Distance
6.00

6miles with monday hills and not too shabby of a run. some good times with heather. full core and 20min biking

Adidas Supernova Glides Miles: 6.00
Add Comment
Total Distance
8.00

2mile wu then mile repeats and the second one i did was real weird cause i just got dizzy and couldn’t function the turns real well but then i sat out the next one and did one more 800 and felt fantastic so idek. probably just low iron or hydration. cool down and legs and abs

Nike Lunarlon Miles: 3.50Saucony Freeedom Iso Miles: 4.50
Add Comment
Total Distance
0.00

60min on the water treadmill 

Add Comment
Total Distance
6.00

course preview and strides

Nike Lunarlon Miles: 0.50Saucony Freeedom Iso Miles: 5.50
Comments(1)
Total Distance
9.00

didnt run with my heart today and only believed in my team but not myself. things to work on, including figuring out why i keep getting dizzy. thats all

Adidas Supernova Glides Miles: 5.00Nike Lunarlon Miles: 4.00
Comments(2)
Total Distance
4.50

pretty run in the canyon. legs are not v happy with me so chilled and went on the underwater mill with lyssa.

Saucony Freeedom Iso Miles: 4.50
Add Comment
Total Distance
33.50
Adidas Supernova Glides Miles: 11.00Nike Lunarlon Miles: 8.00Saucony Freeedom Iso Miles: 14.50
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com