woke up early and ran in pleasant view with dalpal. it was dark but still warmer than i would've liked. first couple miles were just a lil bit of rolling hills and then decided to make a bad decision and turned left when there was a fork in the road. welp the last .75 gained 400ish ft of elevation and that was just the worst. finally got to turn around and i felt loads better after. finished fast and abs hip and push ups as per usual. 8:00ap
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