just for the run of it

April 19, 2024

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Member Since:

Feb 19, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:27

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20

 

 

Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00

Personal:

reporting to the Chile Vina del Mar mission in April 2018 to serve as a missionary of The Church of Jesus Christ of Latter Day Saints

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 76.02
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 466.96
Adidas Supernova Glides Lifetime Miles: 603.00
Saucony Carrera Xc Spikes Lifetime Miles: 8.57
Peg 33s Lifetime Miles: 286.33
Nike Lunarlon Lifetime Miles: 83.50
Nike Vomero Lifetime Miles: 3.15
Saucony Freeedom Iso Lifetime Miles: 807.17
Brooks Ghost 10 Lifetime Miles: 13.00
Tue, Jan 31, 2017
Total Distance
1.02

wow so another painless mile and it felt wonderful so wow. did speed on the bikes which was 5x1min on 2min off 2min on 3min off then 1min on 2min off. long hard but rewarding workout. biked 65 min total. shoutout to bryn and james for getting me through that workout lol #bikepals

Adidas Supernova Glides Miles: 1.02
Comments
From Collin Morrison on Tue, Jan 31, 2017 at 19:19:55 from 64.72.210.119

Dang Gan 3 cheers for a painless mile!

From brynbryn on Tue, Jan 31, 2017 at 20:59:34 from 73.228.87.174

yas gan you're the greatest

From Zack on Tue, Jan 31, 2017 at 22:51:25 from 63.248.225.238

^^^True!

From SpamJam on Wed, Feb 01, 2017 at 19:22:07 from 69.169.135.102

#bikepals hopefully we'll be of the bikes soon, fingers toes and eyes crossed

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