warmed up a mile then got on the startline for the mile. got pretty good position and just stayed with the group. i don't remember much of the race, just that the last lap hurt a lot. ended up with a 5:38, which is getting better but still not quite where i want it to be. went an elevated for a little while and then warmed up a mile inside, but i guess it was a little too early cause i ended up sitting in a blanket outside for an hour, cause they were behind schedule. missed first call but finally got over to the bull pen. the gun went off and i had to maneuver a little to get to the front behind the leading girl. i just hung with her the first lap and then the second lap i pulled ahead, starting my kick and just tried to go as fast as my legs would allow. ended up with a pr so i was happy about that. 1.5 mile cool down.
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