met up at watsons house and started on our run just going on some roads towards highland. my legs still were feeling so sore, so didn't really try to push a faster pace. stopped and stretched after 2 miles and my calves felt so sore. we kinda made a loop back and went on a part of the highland trails and such. it felt really good outside cause the sun hadn't come up yet. my legs finally warmed up at about 5 miles in so it felt better after that. 8:16 ap. came home did abs and hips and then took a nap.
|