just for the run of it

literally so ready to run... ): biked, did 5 min warm up then 6 sets of 3 min hard, 2 easy. then 5 min cool down. did abs, which included some quality planking, gotta practice if im gonna beat guppy in a competition. 

hiked the y which was a party. pretty views and dirty shoes lol i should write a poem. jk. did some abs and called it good. shoutout to me cause i get to run tomorrow. 

shoutout to sami! she took me on a loop by her house, we kept a nice easy pace (: i considered writing a poem but an unshoutout will do @zack.

ran in my hokas cause dalpal reccomended it (jk i had them first) but satisfying run with a pretty decent pace. i feel uninspired for a poem, so ill write one tomorrow.

nice easy run with sami (: included a lil bit of hills which was good. and shoutout to Dallin for helping me with my poem, here it goes:

im often confused with guys that run track

im constantly roasted by a guy named zack

i think they need to just cut me some slack

cause i don't want chex, give me any other snack

ran in ephraim with bryn today. lol i was a lil partied out from dancing hard core last night. also, i apologize for my salt level that has been pretty high lately.