went up with guppy and we watched riley finish his marathon which was super sick. got a mile in before he came through. then we decided to just run around there so we followed a road for awhile until it hit a park and did a barefoot mile there. ran back. 8:11 ap. it was good stuff and i felt good today. even did abs and hips and got an icebath in. shoutout to guppy cause she's a prime shopping buddy.
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