just for the run of it

April 28, 2024

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Member Since:

Feb 19, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:27

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20

 

 

Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00

Personal:

reporting to the Chile Vina del Mar mission in April 2018 to serve as a missionary of The Church of Jesus Christ of Latter Day Saints

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 76.02
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 466.96
Adidas Supernova Glides Lifetime Miles: 603.00
Saucony Carrera Xc Spikes Lifetime Miles: 8.57
Peg 33s Lifetime Miles: 286.33
Nike Lunarlon Lifetime Miles: 83.50
Nike Vomero Lifetime Miles: 3.15
Saucony Freeedom Iso Lifetime Miles: 807.17
Brooks Ghost 10 Lifetime Miles: 13.00
Tue, Nov 08, 2016
Total Distance
9.00

mile wu. workout was a 2-4-8-16-8-4-2 with the 200 at 800 pace, 400@mile, 800@2mile, and 1600@goal5k. hit 37 78 2:52 6:07 2:54 77 33. mentally it was a pretty hard workout but i hit faster than all my paces so that was nice. felt dead for the cd. did 3 with the girls then 2 by myself. finished with abs&hips. committing to run for USU so that's exciting. 

Saucony Zealot Iso 2 Miles: 9.00
Comments
From brynlee on Tue, Nov 08, 2016 at 17:18:03 from 73.228.87.174

GAN ILY & you killed it & i'm so excited for you at usu!!!

From Holt on Tue, Nov 08, 2016 at 17:26:33 from 71.37.81.188

Congrats!

From Zack on Tue, Nov 08, 2016 at 18:26:51 from 64.72.210.119

Congrats Gan!!! That's so cool!!!!

From Guppy Struthers on Tue, Nov 08, 2016 at 18:27:21 from 75.169.191.4

The runderful adventures of Ganicus and Gupalot shall continue not only as teammates but as roommates as well!...right? ;)

From watson on Tue, Nov 08, 2016 at 19:17:39 from 71.195.232.221

crying rn... but stellar job on the wo...

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