just for the run of it

2 mile warm up then 1.5 miles of speed changes. cooled down 1.5. found out im racing the mile at region as well as 2 mile so that's exciting. 

mile warm up then pre meet. legs are actually feeling pretty fresh. cool down was only a mile cause we are tapering for region. did abs and then took a super cold ice bath with sami. also, whoever started the rumor that im not going to kiss anyone til im married, i have three letters for you, smh. 

warmed up a mile. pretty rough cause i felt super unmotivated. and that's pretty much how the race went. i didn't push myself as hard as i could've. still matched my or but mentally it was kinda rough. cooled down with watson 2 miles and then took some quality selfies. oh and i jumped a fence which was quality. took an ice bath after which was well cold. hopefully my legs will feel fresh for tomorrow though. 

well haven't been quite this nervous in awhile. don't know why really. warmed up a mile then got to the start. first mile was a 5:55 which was slower than i was going for but i just tried to keep it consistent. 7th lap was rough, hit a 98 smh. oh well i did an 82 my last lap which helped but the time wasn't where i wanted it to be. suprisingly i actually took 8th, but it helped that i passed like 4 girls on the last lap. crazy how fast the season went. cooled down 2 with watson on the MCT and then did a barefoot mile on the grass with some of the other girls. and as much as i want to give Collin an unshoutout, shoutout to him for qualifying for state and also connor too.

way too hot today.

did mile then helped pace guppy with some of her workout. her workout was 3x400 at goal mile pace then 100 m jog then 200 m all out. i just helped with the 400s. hit 76 73 74 . my legs feel pretty tired still from this week. finished up mileage on Main Street and then had a super quality breakfast so shoutout to mama hinckley. also got to drive toms truck and i didn't die (:

update: shoutout to zack for giving me an apple to roast