just for the run of it

November 18, 2017

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Member Since:

Feb 19, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:27

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20

 

 

Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00

Personal:

runner

Favorite Blogs:

Miles:This week: 36.00 Month: 108.00 Year: 1317.06
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 74.02
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 466.96
Adidas Supernova Glides Lifetime Miles: 603.00
Saucony Carrera Xc Spikes Lifetime Miles: 8.57
Peg 33s Lifetime Miles: 286.33
Nike Lunarlon Lifetime Miles: 79.50
Nike Vomero Lifetime Miles: 3.15
Saucony Freeedom Iso Lifetime Miles: 211.99
Total Distance
9.00

2mile wu then strides. today was a team “race”. i’m still not mentally pushing myself cause i know i could be going faster, i just don’t. today wasn’t too bad, but not too great either. the race was on our course and it was 4.7ish k-3mile about. did 18:50 but i didn’t catch my teammate at the end when i should’ve. did 3.5mile cd and then core. good news tho is since i’m feeling alright, i can start running more and cross training less 

Nike Lunarlon Miles: 3.50Saucony Freeedom Iso Miles: 5.50
Comments
From brynbryn on Thu, Oct 19, 2017 at 19:21:48 from 73.228.87.174

yay for running more! way to go gan!!

From gan on Fri, Oct 20, 2017 at 11:07:15 from 144.39.116.109

thanks eva, usually it comes with having raced a few times, but my season has started a little later due to injury. i think iím getting there, just gotta focus on that specifically in my workouts(: thanks for the advice!

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