premeet today. did 2.5 wu then two 200s in 36 and 36. cooled down then biked 10min. did abs, hips, stretching, and an ice bath. 1week til national roast watson day
Adidas Supernova Glides Miles: 4.00
Comments
From watson on Wed, Mar 15, 2017 at 17:26:10 from 71.195.232.221
Hey -_-
From Collin Morrison on Wed, Mar 15, 2017 at 18:17:40 from 64.72.210.119
YEEESSSSS
From Zack on Wed, Mar 15, 2017 at 20:44:24 from 63.248.225.238
Wahoo for that week!
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