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2016
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Member Since:

Feb 19, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:29

1600 m- 5:29

3200 m- 11:43

5k- 19:52

 

 

Short-Term Running Goals:

800 m- under 2:25

1600 m- under 5:20

3200 m- under 11:30

5k- under 19:00

Personal:

"gan is cute"-tyler 

Favorite Blogs:

Miles:This week: 14.00 Month: 169.81 Year: 952.72
Hoka One One Tracer Lifetime Miles: 220.58
Saucony Triumph Iso 2 Lifetime Miles: 447.14
Barefoot Lifetime Miles: 20.11
Black Nike Spikes Lifetime Miles: 1.06
Purple Nike Spikes Lifetime Miles: 5.14
Total Distance
7.00

for some reason felt like running hills today. that or there's nowhere else to really run lol. went down kill hill and by the creek then headed up center (kinda sick of that hill tbh) and back to the high school. did 2 miles barefoot, coaches order, then finished a mile on the road. kept it recovery at 8:45 ap. have pre-region tomorrow and still not sure how i feel about it. hydrated better today so hopefully that helps with the heat.

Saucony Triumph Iso 2 Miles: 5.00Barefoot Miles: 2.00
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Total Distance
7.00

ran 2 before practice and did abs and hips. wu was running down the hill on center. we had 2x3 90 seconds up the hill with .5 mile jog inbetween sets. legs felt tired from saturday. it was a hard workout but for the most part i pushed myself. felt super dehydrated and thirsty the whole time and thank goodness there was some sprinklers to run through. ran back as the cool down and my legs felt so dead. solid day tho, glad to be getting some good speed in. 

Hoka One One Tracer Miles: 7.00
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Total Distance
14.00
Hoka One One Tracer Miles: 7.00Saucony Triumph Iso 2 Miles: 5.00Barefoot Miles: 2.00
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