just for the run of it


Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGan's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 19, 2016



Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:28

1600 m- 5:29

3200 m- 11:43

3 mile- 18:54

5k- 19:51



Short-Term Running Goals:

800 m- under 2:25

1600 m- under 5:20

3200 m- under 11:30

3 mile- under 18:30

5k- under 19:00


"gan is cute"-tyler 

Favorite Blogs:

Miles:This week: 0.00 Month: 100.13 Year: 1233.59
Hoka One One Tracer Lifetime Miles: 246.18
Saucony Triumph Iso 2 Lifetime Miles: 515.58
Barefoot Lifetime Miles: 33.11
Black Nike Spikes Lifetime Miles: 1.06
Purple Nike Spikes Lifetime Miles: 27.96
Saucony Zealot Iso 2 Lifetime Miles: 151.01
Total Distance

met at skyridge with dallin, brynlee, and cuppy, did mile on the road then 1.5 of grass running, towards the end of my run the bottom half of my calf starting really flaring up and it hurt to run so ill probably cross train monday to be safe. did some abs and hips.

Barefoot Miles: 1.50Saucony Zealot Iso 2 Miles: 1.00
Add Comment
Total Distance

easy with guppy and brynlee. little chilly but good run. did abs&hips.

Saucony Zealot Iso 2 Miles: 2.60
Add Comment
Total Distance

watson and i did a short run. apparently my legs are a lot more dead than they should be due to my less than stellar performance yesterday. 

Saucony Zealot Iso 2 Miles: 2.50
Add Comment
Race: state (3 Miles) 00:19:44, Place overall: 38
Total Distance

1.5 mile wu then race. i raced the hills smart and kept my first and second mile right where i wanted them. i felt so good and focused.  then something bad happened. the last mile was flat and long and mentally i just lost it and didn't go with the girls when i should've and literally that was the game changer. i need to be stronger and race better. i can't keep letting this happen. but im gonna let this make me stronger cause i can't control what happened anymore but i will not be defeated. 

Purple Nike Spikes Miles: 3.00Saucony Zealot Iso 2 Miles: 2.25
Total Distance

pre meet and such. was right on pace with a 3:05. 

Saucony Zealot Iso 2 Miles: 3.75
Add Comment
Total Distance

tapering for state so less mileage. recovery run felt really short. also was laughing pretty hard at the beginning which makes it actually pretty hard to run lol. did abs, hips, push-ups and ice bathed. unshoutout to the guys, enough said.

Saucony Zealot Iso 2 Miles: 4.00
Total Distance
Saucony Zealot Iso 2 Miles: 16.10Purple Nike Spikes Miles: 3.00Barefoot Miles: 1.50
Debt Reduction Calculator

Featured Announcements
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):