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20162017
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Member Since:

Feb 19, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:28

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20

 

 

Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00

Personal:

i love shopping almost as much as i love running.

Favorite Blogs:

Miles:This week: 4.87 Month: 50.01 Year: 204.17
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 39.01
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 459.96
Adidas Supernova Glides Lifetime Miles: 122.66
Total Distance
1.51

did abs&hips. .5 then hurt so went and biked 75min with 30min endurance ride in that time. then tried another mile with watson pain was kinda numbed but not too bad. it national roast watson day (check my blog post a year ago) so shoutout to her!

Adidas Supernova Glides Miles: 1.51
Comments(2)
Total Distance
0.36

started running and my right soleous started flaring up and it felt like some sharper pains toward my shin so i came back and biked 85min with 10xrolling hills (3min up 2 down) and then abs and hips

Adidas Supernova Glides Miles: 0.36
Add Comment
Total Distance
3.00

astym but my pt said i would be ok for speed. biked 25min before practice. did mile wu then workout was 2x400s 3x200s 4x100s all at goal 800 pace. hit 73 72 35 35 34 15 15 16 16. really felt like i was dying at the end but so happy i was able to do a whole speed workout!! afterwards my right soleous wasn't quite too happy with me, even on the bikes but icing rn so hopefully it'll be ok. biked for a total of 65min. did abs&hips 

Adidas Supernova Glides Miles: 3.00
Comments(1)
Total Distance
4.87
Adidas Supernova Glides Miles: 4.87
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