4 painfree miles by im flash with mario and the crew made for a great day! abs&hips and ice bath and stretches and 30min biking with 20min endurance ride, heart rate 130-140
Adidas Supernova Glides Miles: 4.00
Comments
From Zack on Wed, Mar 29, 2017 at 18:24:40 from 64.72.210.119
Yay for pain free miles!
From Collin Morrison on Wed, Mar 29, 2017 at 21:12:52 from 67.166.105.173
Yay for no pain!
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