just for the run of it

Week starting Jan 21, 2018

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Member Since:

Feb 19, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:27

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20

 

 

Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00

Personal:

reporting to the Chile Vina del Mar mission in April 2018 to serve as a missionary of The Church of Jesus Christ of Latter Day Saints

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 76.02
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 466.96
Adidas Supernova Glides Lifetime Miles: 603.00
Saucony Carrera Xc Spikes Lifetime Miles: 8.57
Peg 33s Lifetime Miles: 286.33
Nike Lunarlon Lifetime Miles: 83.50
Nike Vomero Lifetime Miles: 3.15
Saucony Freeedom Iso Lifetime Miles: 807.17
Brooks Ghost 10 Lifetime Miles: 13.00
Totals
Total Distance
36.02
Saucony Freeedom Iso Miles: 36.02
Mon, Jan 22, 2018
Total Distance
5.00

this is my last week with sami ): 

Saucony Freeedom Iso Miles: 5.00
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Tue, Jan 23, 2018
Total Distance
5.15

well today is actually wednesday and tomorrow’s report is tuesday so they are swapped but i don’t really care to switch it. with sami 

Saucony Freeedom Iso Miles: 5.15
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Wed, Jan 24, 2018
Total Distance
6.07

ran with sami then 10x1min pickups 1min rest at 6:40ap

Saucony Freeedom Iso Miles: 6.07
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Thu, Jan 25, 2018
Total Distance
7.80

35min steady state run which was harder than it should’ve been. then 3miles with sami

Saucony Freeedom Iso Miles: 7.80
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Fri, Jan 26, 2018
Total Distance
5.00

suncrest then kneaders with sami. i had to say goodbye 😥

Saucony Freeedom Iso Miles: 5.00
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Sat, Jan 27, 2018
Total Distance
7.00

early morning shenanigans 

Saucony Freeedom Iso Miles: 7.00
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Totals
Total Distance
36.02
Saucony Freeedom Iso Miles: 36.02
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