just for the run of it

Week starting Jul 16, 2017

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Member Since:

Feb 19, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800 m- 2:27

1600 m- 5:27

3200 m- 11:43

3 mile- 18:47 (3 mile split from nxr)

5k- 19:20

 

 

Short-Term Running Goals:

800 m- under 2:22 

1600 m- under 5:15

3200 m- under 11:25

3 mile- under 18:30

5k- under 19:00

Personal:

reporting to the Chile Vina del Mar mission in April 2018 to serve as a missionary of The Church of Jesus Christ of Latter Day Saints

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka One One Tracer Lifetime Miles: 249.38
Saucony Triumph Iso 2 Lifetime Miles: 565.58
Barefoot Lifetime Miles: 76.02
Black Nike Spikes Lifetime Miles: 13.06
Purple Nike Spikes Lifetime Miles: 64.13
Saucony Zealot Iso 2 Lifetime Miles: 466.96
Adidas Supernova Glides Lifetime Miles: 603.00
Saucony Carrera Xc Spikes Lifetime Miles: 8.57
Peg 33s Lifetime Miles: 286.33
Nike Lunarlon Lifetime Miles: 83.50
Nike Vomero Lifetime Miles: 3.15
Saucony Freeedom Iso Lifetime Miles: 807.17
Brooks Ghost 10 Lifetime Miles: 13.00
Totals
Total Distance
40.00
Peg 33s Miles: 22.25Barefoot Miles: 4.75Adidas Supernova Glides Miles: 13.00
Mon, Jul 17, 2017
Total Distance
6.00

despite stopping more than i should've cause of the heat i'm not so used to, this was actually a pretty solid run. didn't feel like i pushed it but pace was decent. ran in springville after my dentist appointment. 7:40ap

Peg 33s Miles: 6.00
Comments(2)
Tue, Jul 18, 2017
Total Distance
6.00

nice chill run with nice chill people. felt good to take it easy. finished a grass mile at the end with watson. 8:20ap

Barefoot Miles: 1.00Adidas Supernova Glides Miles: 5.00
Comments(1)
Wed, Jul 19, 2017
Total Distance
8.00

am-wu legs were completely dead but then next 5miles@8:00ap and i felt so good, even did a lap at mile pace to help a little bit with bryns workout, i like going fast. 

pm-2@2pm, i wanna start getting transitioned to running in the heat plus i was bored so running solved both. 7:20ap

Barefoot Miles: 1.75Peg 33s Miles: 6.25
Add Comment
Thu, Jul 20, 2017
Total Distance
5.00

mile wu then 2 grass miles then 2 on the road. felt really good towards the end. kept it chill, i'm gonna be going harder and longer on saturday. 8:15ap

Barefoot Miles: 2.00Adidas Supernova Glides Miles: 3.00
Add Comment
Fri, Jul 21, 2017
Total Distance
5.00

v early and saw thunderstorms as i was starting. nice and chill until some creepy dude took a picture of me and then i ran faster. 7:58ap

Adidas Supernova Glides Miles: 5.00
Comments(1)
Sat, Jul 22, 2017
Total Distance
10.00

ran 2mile wu then there was a snowflake 10k so just wanted to run it at a slightly faster pace. ended up being about 7:30ap but there was a lot more hills/mud/deep grass than i would've ever thought so that was fun. did 2mile cd

Peg 33s Miles: 10.00
Add Comment
Totals
Total Distance
40.00
Peg 33s Miles: 22.25Barefoot Miles: 4.75Adidas Supernova Glides Miles: 13.00
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